The quintessential how-to guide for good cooks and eager beginners interested in losing weight, adopting a healthier lifestyle, or simply cooking with a lean touch. This joint venture between the authority in weight loss and the nation's most respected cooking school is an all-encompassing guide to nutrition, low-fat cooking skills, and expert, flavorful recipes. More than 30 color photos.
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The quintessential how-to guide for good cooks and eager beginners interested in losing weight, adopting a healthier lifestyle, or simply cooking with a lean touch. This joint venture between the authority in weight loss and the nation's most respected cooking school is an all-encompassing guide to nutrition, low-fat cooking skills, and expert, flavorful recipes. More than 30 color photos.
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