Weight Training for Dummies
The comprehensive guide to weight training for anyone looking to build muscles and develop a stronger, healthier body, "Weight Training For Dummies" allows readers to design and perform a balanced weight-training program based on their lifestyle, abilities, and fitness goals. 100+ photos & illustrations.
Read More
The comprehensive guide to weight training for anyone looking to build muscles and develop a stronger, healthier body, "Weight Training For Dummies" allows readers to design and perform a balanced weight-training program based on their lifestyle, abilities, and fitness goals. 100+ photos & illustrations.
Read Less
Book Details
Seller
Sort
U.K./EUR Sellers
Price: Low to High
Price: High to Low
Condition
Condition: Reverse
Pub Date
Pub Date: Reverse
Sellers Near Me
Edition: 1997, For Dummies
Trade paperback,
Good
Details: ISBN:
0764550365
ISBN-13:
9780764550362
Pages:
404
Publisher:
For Dummies
Published:
1997
Language:
English
Alibris ID:
16446562686
Shipping Options: Standard Shipping: $4.73
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Hide Details ▴
Edition: 2000, For Dummies
Trade paperback,
Good
Details: ISBN:
076455168X
ISBN-13:
9780764551680
Pages:
404
Edition:
2nd edition
Publisher:
For Dummies
Published:
2000
Language:
English
Alibris ID:
16418529623
Shipping Options: Standard Shipping: $4.73
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Hide Details ▴
Edition: 2006, For Dummies
Trade paperback,
Good
Details: ISBN:
0471768456
ISBN-13:
9780471768456
Pages:
388
Edition:
3rd edition
Publisher:
For Dummies
Published:
2006
Language:
English
Alibris ID:
17903295303
Shipping Options: Standard Shipping: $4.73
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Hide Details ▴
Edition: 1997, For Dummies
Trade paperback,
New
Available Copies: 2
Details: ISBN:
0764550365
ISBN-13:
9780764550362
Pages:
404
Publisher:
For Dummies
Published:
1997
Language:
English
Alibris ID:
17292127681
Shipping Options: Standard Shipping: $4.73
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: New.
Hide Details ▴
Edition: 2000, For Dummies
Trade paperback,
New
Details: ISBN:
076455168X
ISBN-13:
9780764551680
Pages:
404
Edition:
2nd edition
Publisher:
For Dummies
Published:
2000
Language:
English
Alibris ID:
16312689476
Shipping Options: Standard Shipping: $4.73
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: New.
Hide Details ▴
Edition: 2006, For Dummies
Trade paperback,
New
Available Copies: 2
Details: ISBN:
0471768456
ISBN-13:
9780471768456
Pages:
388
Edition:
3rd edition
Publisher:
For Dummies
Published:
2006
Language:
English
Alibris ID:
17614948889
Shipping Options: Standard Shipping: $4.73
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: New.
Hide Details ▴
ISBN-13: 9780471768456
3rd edition
Trade paperback
ISBN-13: 9780764551680
2nd edition
Trade paperback
ISBN-13: 9780764550362
Trade paperback
All Editions of Weight Training for Dummies
Books by Liz Neporent, M.A.
Very, VERY basic
If you are just getting started (and I *really* mean "just") you will find this book helpful - it saves you the effort of reading from the monitor. The same basic rules you will find in every training or bodybuilding site, with the same basic exercises ... If you are fan of bodybuilding books (like I am), buy it just in case - otherwise it's a waste of money.
See All Customer Reviews
