Describes the facilities, equipment, principles and proper nutrition relevant to the skills needed to start a personal weight training program. This book details warming up, arm exercises, chest exercises, upper and lower body exercises, and special exercises for various sports.
Read More
Describes the facilities, equipment, principles and proper nutrition relevant to the skills needed to start a personal weight training program. This book details warming up, arm exercises, chest exercises, upper and lower body exercises, and special exercises for various sports.
Read Less
Book Details
Seller
Sort
U.K./EUR Sellers
Price: Low to High
Price: High to Low
Condition
Condition: Reverse
Pub Date
Pub Date: Reverse
Sellers Near Me
Edition: 1998, McGraw-Hill Humanities/Social Sciences/Languages
Trade paperback,
Good
Details: ISBN:
0815133243
ISBN-13:
9780815133247
Pages:
156
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Published:
1998
Language:
English
Alibris ID:
18117984315
Shipping Options: Standard Shipping: $4.68
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hide Details ▴
Edition: 1998, McGraw-Hill Humanities/Social Sciences/Languages
Trade paperback,
Fair
Details: ISBN:
0815133243
ISBN-13:
9780815133247
Pages:
156
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Published:
1998
Language:
English
Alibris ID:
18138108745
Shipping Options: Standard Shipping: $4.68
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Hide Details ▴
Edition: 1998, McGraw-Hill Humanities/Social Sciences/Languages
Trade paperback,
Good
Details: ISBN:
0815133243
ISBN-13:
9780815133247
Pages:
156
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Published:
1998
Language:
English
Alibris ID:
17639838481
Shipping Options: Standard Shipping: $4.68
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Good. Used books cannot guarantee unused access codes or working CD's! !
Hide Details ▴
Edition: 1998, McGraw-Hill Humanities/Social Sciences/Languages
Trade paperback,
Good
Details: ISBN:
0815133243
ISBN-13:
9780815133247
Pages:
156
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Published:
1998
Language:
English
Alibris ID:
17311741358
Shipping Options: Standard Shipping: $4.68
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Hide Details ▴
ISBN-13: 9780815133247
Trade paperback
