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Turn Your Brain on to Get Your Game on: The How, What, Why to Peak Performance

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Turn Your Brain on to Get Your Game on: The How, What, Why to Peak Performance - Richardson, Leigh
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In this current age of distraction and abundance, your brain is constantly stimulated. Your brain is working constantly throughout day and night, and just like your body, working overtime can begin to take its toll. Just as your overall health and hygiene requires maintenance, so does your brain. We are now at a time when we have the science, understanding, and perspective to take a step back and realize the importance of brain health. But what do we need? Brain On, Game On is a user's manual to your most important ...

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Turn Your Brain on to Get Your Game on: The How, What, Why to Peak Performance 2020, Clovercroft Publishing

ISBN-13: 9781950892099

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