Three expert coaches and some of the top minds in sports training teach athletes how to use speed, agility, and quickness training to enhance sports performance. More than 200 drills are included and athletes are shown how to customize a training program based on the needs of their sports. 180 illustrations.
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Three expert coaches and some of the top minds in sports training teach athletes how to use speed, agility, and quickness training to enhance sports performance. More than 200 drills are included and athletes are shown how to customize a training program based on the needs of their sports. 180 illustrations.
Read Less
Add this copy of Training for Speed, Agility, and Quickness to cart. $35.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Training for Speed, Agility, and Quickness to cart. $48.64, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Human Kinetics.
Add this copy of Training for Speed, Agility, and Quickness to cart. $81.88, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Training for Speed, Agility, and Quickness to cart. $82.32, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Human Kinetics(ADVANTAGE) (Con.
