Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading for anyone over the age of 30, this book explains the causes, symptoms and effects of middle-age spread. The easily achievable plan will leave you looking and feeling fitter, 6 kg ...
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Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading for anyone over the age of 30, this book explains the causes, symptoms and effects of middle-age spread. The easily achievable plan will leave you looking and feeling fitter, 6 kg (14 lbs) slimmer and much more energized.With specifically designed toning exercises and a dietary plan that supports the hormonal system as well as enabling weight loss, it will help you achieve amazing results!
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Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $0.99, very good condition, Sold by Wyemart Limited rated 5.0 out of 5 stars, ships from HEREFORD, HEREFORDSHIRE, UNITED KINGDOM, published 2007 by Hamlyn.
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $5.02, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2007 by Hamlyn.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $6.64, very good condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2007 by Hamlyn.
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $6.72, very good condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2008 by Bounty Books.
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $7.85, new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2007 by Hamlyn.
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $10.31, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Hamlyn (UK).
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $10.31, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Hamlyn (UK).
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $10.33, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2007 by Hamlyn.
Add this copy of The Waistline Plan: Beat Middle-Age Spread in Just 6 to cart. $12.78, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2007 by Hamlyn.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 550grams, ISBN: 9780600615620.
Add this copy of The Waistline Plan to cart. $14.68, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Hamlyn.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
