Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading for anyone over the age of 30, this book explains the causes, symptoms and effects of middle-age spread. The easily achievable plan will leave you looking and feeling fitter, 6 kg ...
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Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading for anyone over the age of 30, this book explains the causes, symptoms and effects of middle-age spread. The easily achievable plan will leave you looking and feeling fitter, 6 kg (14 lbs) slimmer and much more energized.With specifically designed toning exercises and a dietary plan that supports the hormonal system as well as enabling weight loss, it will help you achieve amazing results!
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Seller's Description:
Very good. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 550grams, ISBN: 9780600615620.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
