This revolutionary diet, based on solid scientific research on the concept of "energy density"--the concentration of calories in each portion of food--offers a sensible, safe, and easy way to remove unwanted pounds. Includes tips on identifying and dodging the hidden "calorie traps" and features 60 easy-to-prepare recipes.
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This revolutionary diet, based on solid scientific research on the concept of "energy density"--the concentration of calories in each portion of food--offers a sensible, safe, and easy way to remove unwanted pounds. Includes tips on identifying and dodging the hidden "calorie traps" and features 60 easy-to-prepare recipes.
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Add this copy of The Volumetrics Weight-Control Plan (Volumetrics Series to cart. $35.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2005 by HarperTorch.
