Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well, but took the least amount of effort and willpower and worked without deprivation. Based on the principle that you have a weight set-point, which you eat to until you no longer feel hungry, Seth recommends that you have a regular tablespoonful of light olive oil or sugared water between meals to lower your set-point, lower your hunger - ...
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Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well, but took the least amount of effort and willpower and worked without deprivation. Based on the principle that you have a weight set-point, which you eat to until you no longer feel hungry, Seth recommends that you have a regular tablespoonful of light olive oil or sugared water between meals to lower your set-point, lower your hunger - and so of course lower your weight.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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The dust jacket shows normal wear and tear. The dust jacket has stickers or sticker residue on it. Hardcover Book, Very good condition, but may have some minor wear to the cover or dust jacket, Pages are clean with little to no markings. May have name or inscription inside cover, Email with questions, Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request. Fast Shipping Monday Through Saturday! -Safe and Secure!
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.