This plan is based on a combination of healthful essential fats, balanced proteins and carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing metabolism. It melts fat from hips, waist and thighs in two weeks.
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This plan is based on a combination of healthful essential fats, balanced proteins and carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing metabolism. It melts fat from hips, waist and thighs in two weeks.
Read Less
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Here is a simple, practical plan for anyone desiring better health.
dty75
Apr 7, 2010
Great concept!
After reading the book, i felt confident that the author knows her stuff. I decided to start and within only two days my pants were looser! I wont lie, its tough to stick to if you are used to coffee, alcohol, sugar, etc but if you are determined to see a change in your body, health and mood, then this is definitely the book for you!
I suggest buying her cookbook and/or looking through her online forum since the book doesn't include many recipes. I recently purchased her fitness plan book as well so i can begin to incorporate full dedication to this new lifestyle!
brujapaco
Mar 4, 2010
very educative
Really good book, it explains the idea of the system and how it works in a human body, the diet is a little difficult but which diet is not? I lost 10 pounds in 3 weeks and didn't follow the diet to the point also it is very healthy
LNKay
Jan 8, 2009
lots of good ideas about dieting
even if you can't or won't do the whole plan, there is good, research-supported information here about ways to enhance your diet, and to support your body, especially your liver, while dieting.
lawuser
Jul 27, 2007
Very informative book
I decided to purchase this book after 4 of my friends ordered theirs. I am very pleased with the information, find it very informative and am pleased that I own it.
