Skip to main content alibris logo

The Ultimate Guide to Weight Training for Gymnastics

by

Write The First Customer Review
The Ultimate Guide to Weight Training for Gymnastics - Price, Rob
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round gymnastics-specific weight-training programs to improve your performance and get you results.

loading
The Ultimate Guide to Weight Training for Gymnastics 2006, Price World Enterprises

ISBN-13: 9781932549522

2nd edition

Trade paperback