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The Ultimate Guide to Weight Training for Field Hockey

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The Ultimate Guide to Weight Training for Field Hockey - Price, Rob
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Presents a comprehensive field hockey-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round field hockey-specific weight-training programs to improve your performance and get you results.

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The Ultimate Guide to Weight Training for Field Hockey 2003, Price World Enterprises

ISBN-13: 9781932549096

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