This unique book contains more than 20 articles from renowned exercise scientists and physicians. Topics include the benefits of exercising on a regular basis, principles and techniques for developing each major component of fitness, the most appropriate means for assessing fitness, risk factors of coronary heart disease, and more.
Read More
This unique book contains more than 20 articles from renowned exercise scientists and physicians. Topics include the benefits of exercising on a regular basis, principles and techniques for developing each major component of fitness, the most appropriate means for assessing fitness, risk factors of coronary heart disease, and more.
Read Less