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The Seeds of Love: Growing Mindful Relationships

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The Seeds of Love: Growing Mindful Relationships - Braza, Jerry, and Hanh, Thich Nhat (Foreword by)
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Using the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness. The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use personal challenges such as jealousy, anger, and self-doubt as a tool for growth. The 20 chapters include: Seeing: It All Begins ...

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The Seeds of Love: Growing Mindful Relationships 2017, Tuttle Publishing, Boston

ISBN-13: 9780804848374

Paperback

The Seeds of Love: Growing Mindful Relationships 2011, Tuttle Publishing

ISBN-13: 9780804841696

Trade paperback