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Moment by Moment: The Art and Practice of Mindfulness

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Moment by Moment: The Art and Practice of Mindfulness - Braza, Jerry, and Hanh, Thich Nhat (Foreword by)
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Moment by Moment provides simple exercises for quieting the mind and transforming feelings and relationships through mindfulness.

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Moment by Moment: The Art and Practice of Mindfulness 1997, Tuttle Publishing, Boston, MA

ISBN-13: 9780804831130

Original edition

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