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The Official Five Star Fitness Boot Camp Workout: The High-Energy Fitness Program for Men and Women

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The Official Five Star Fitness Boot Camp Workout: The High-Energy Fitness Program for Men and Women - Flach, Andrew, and Frediani, Paul, and Smith, Stew (Contributions by)
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From US coast to coast, boot camp classes have become big at fitness centres. Men, and especially women, are attracted to the no frills and high energy approach of this military style workout. In the summer of 1998, the Five Star Fitness team sponsored a series of fitness classes in the resort town of East Hampton, New York, called the Five Star Fitness Boot Camp.

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The Official Five Star Fitness Boot Camp Workout: The High-Energy Fitness Program for Men and Women 1999, Hatherleigh Press, New York, NY

ISBN-13: 9781578260331

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