The place to start--all the top training methods, with over 300 workout photos of the world's muscle champs. The fastest, safest, surest way to blast your muscles to superstardom. "Larger than life...inspirational and educational, easy to read and understand."-- "Muscle & Fitness . "Baedeker to the art and practice of bodybuilding."-- "LJ . 192 pages, 8 x 10.
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The place to start--all the top training methods, with over 300 workout photos of the world's muscle champs. The fastest, safest, surest way to blast your muscles to superstardom. "Larger than life...inspirational and educational, easy to read and understand."-- "Muscle & Fitness . "Baedeker to the art and practice of bodybuilding."-- "LJ . 192 pages, 8 x 10.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
Fair. Corners are bent. There are tears on paperback. Cover has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
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Seller's Description:
Good. A good solid book. Cover shows corner, edge and scuffing wear. Pages are free of writing and tight with corner, edge and small smudge wear. The outside edge of the pages, shows some dirt wear.