In articles straight from "Ironman" magazine, readers will learn top routines, the best nutrition tips, as well as the most effective advice on body building contest preparation. Exercises and routines are fully illustrated for both beginners and advanced bodybuilders. 300 photos.
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In articles straight from "Ironman" magazine, readers will learn top routines, the best nutrition tips, as well as the most effective advice on body building contest preparation. Exercises and routines are fully illustrated for both beginners and advanced bodybuilders. 300 photos.
Read Less
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
Like New. First Edition, 2nd Printing. Not price-clipped ($17.95 price intact on back). Published by Contemporary Books, 2000. Quarto. Pictorial wraps. Book is like new; clean with no writing or names. Sharp corners and spine straight. Binding tight and pages crisp. A fine copy of this guide to bodybuilding. 234 pages. ISBN: 9780809228140. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions or if you would like a photo. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Southampton, New York. We Buy Books! Individual titles, libraries, collections. Message us if you have books to sell!
