All of the mouth-watering recipes here use foods that have been found to reduce stomach acid. First, educate yourself on the cause of the malaise, and general ways to beat it -- lowering fat intake and increasing fiber consumption, eating smaller portions and less spice, and finding out which foods to stay away from to avoid acid flareups. Then indulge in banana bread, grilled eggplant, chicken marsala, ambrosia salad, creamy carrots, old-fashioned beef stew, and dozens of other tempting concoctions.
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All of the mouth-watering recipes here use foods that have been found to reduce stomach acid. First, educate yourself on the cause of the malaise, and general ways to beat it -- lowering fat intake and increasing fiber consumption, eating smaller portions and less spice, and finding out which foods to stay away from to avoid acid flareups. Then indulge in banana bread, grilled eggplant, chicken marsala, ambrosia salad, creamy carrots, old-fashioned beef stew, and dozens of other tempting concoctions.
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