The Mountain Biker's Training Bible
Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.
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Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.
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Edition:
2000, VeloPress
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Good
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
Alibris ID:
18070127107
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Good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
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Edition:
2000, VeloPress
Trade paperback,
Very Good
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
Alibris ID:
18068555432
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2000, VeloPress
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Good
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
Alibris ID:
18069632308
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Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2000, VeloPress
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Fair
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
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18067843094
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Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2000, VeloPress
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
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18054948859
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Edition:
2000, VeloPress
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
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VeloPress
Published:
2000
Language:
English
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18065907813
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Edition:
2000, VeloPress
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
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VeloPress
Published:
2000
Language:
English
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Edition:
2000, VeloPress
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
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VeloPress
Published:
2000
Language:
English
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Edition:
2000, VeloPress
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Fair
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
Alibris ID:
18005800434
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Edition:
2000, VeloPress
Trade paperback,
Very Good
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ISBN:
1884737714
ISBN-13:
9781884737718
Pages:
368
Publisher:
VeloPress
Published:
2000
Language:
English
Alibris ID:
18065535214
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Extreme Commitment Required
This book provides a tremendous amount of detail to design and follow a training program sure to make you a pro. However, if you're like me and ride for fun 2-3 times per week, it's a little much. I was looking for something that would enhance my level of skill and fitness. The programs in this book require much more time and effort than I can commit. I'll look elsewhere for some less intense measures I can take.
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