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The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living

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The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living - Robinson, Patricia J, PhD, and Strosahl, Kirk D, PhD
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Learning to understand the function and interpret the signal of depression may be a much more important goal than finding out how to simply make it go away. Based on acceptance and commitment therapy (ACT), this book offers a new approach to coping with depression.

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The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living 2008, New Harbinger Publications

ISBN-13: 9781572245488

Workbook edition

Unknown binding