According to the World Health Organization's figures, the traditional Mediterranean diet has, for centuries, protected Mediterranean villagers from heart disease and cancer. The authors draw extensively on such international research, suggest practical menus and recipes with straightforward cooking instructions, and give advice on the health benefits of a low-stress lifestyle. By cutting out the health hazards of a Western diet and opting for wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, the ...
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According to the World Health Organization's figures, the traditional Mediterranean diet has, for centuries, protected Mediterranean villagers from heart disease and cancer. The authors draw extensively on such international research, suggest practical menus and recipes with straightforward cooking instructions, and give advice on the health benefits of a low-stress lifestyle. By cutting out the health hazards of a Western diet and opting for wine, fruit, pasta, olive oil, dark green vegetables, garlic and onions, the authors claim we can benefit from ancient Mediterranean wisdom and live longer, healthier, happier lives as a result. Carol and Malcolm McConnell have worked with the World Health Organization and many other research organizations in preparing this book.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good in Good jacket. 8vo-over 7¾"-9¾" tall. Jacket has only light wear. Boards lightly tanning on edges. Pages are clean, text has no markings, binding is sound.
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Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Very Good in Very Good jacket. First Edition, First Printing. Not price-clipped ($16.95 price intact). Published by Norton, 1987. Octavo. Book is very good with light toning and light spotting to the page ends. Dust jacket is very good with some spotting to the spine and light toning to the flaps. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions or if you would like a photo. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Sag Harbor, New York.
