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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances

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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances - Chou, Lily, and Mogg, Andy (Photographer), and Rothacher, Kathe
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Yoga like never before. Here it is taught as a training tool for martial artists who want to improve their fighting skills and practice. Yes, yoga can help someone kick higher, faster and harder!

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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances 2005, Bookpack Inc, Berkeley, CA

ISBN-13: 9781569754726

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