This title is part of the four-part fitness video series The Lotte Berk Method for Beginners, an introductory-level series that combines exercises from dance, orthopedics, and yoga. High Round Assets is a low-impact workout that is designed for women to firm and raise gluteal muscles. The program teaches proper pelvic positioning and exercise movements. Other titles in the series include Basic Essentials, Hip Hugger Abs, and Muscle Eats Fat. Andrea LeVasseur, Rovi
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This title is part of the four-part fitness video series The Lotte Berk Method for Beginners, an introductory-level series that combines exercises from dance, orthopedics, and yoga. High Round Assets is a low-impact workout that is designed for women to firm and raise gluteal muscles. The program teaches proper pelvic positioning and exercise movements. Other titles in the series include Basic Essentials, Hip Hugger Abs, and Muscle Eats Fat. Andrea LeVasseur, Rovi
Read Less
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
![The Lotte Berk Method: High Round Assets [Digital Collector's Edition]](https://www4.alibris-static.com/the-lotte-berk-method-high-round-assets-digital-collectors-edition/cover/t28605sgivb.jpg)
