Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates regimen to create three separate ten minute workouts, each of which targets a different area of the body -- the belly, the thighs, and the buttocks. The three routines on Crunch: Pick Your Spot Pilates can be used together for a complete lower body workout, or separately to focus on specific problem areas. Mark Deming, Rovi
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Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates regimen to create three separate ten minute workouts, each of which targets a different area of the body -- the belly, the thighs, and the buttocks. The three routines on Crunch: Pick Your Spot Pilates can be used together for a complete lower body workout, or separately to focus on specific problem areas. Mark Deming, Rovi
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Seller's Description:
Fair. May have light surface scratches. Case and artwork are included but their condition may vary. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
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Seller's Description:
Ellen Barrett. Very good. 2002 Run time: 45. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
