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The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction

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The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction - Delaney, Brian M, and Walford, Lisa
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Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease

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The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction 2010, Da Capo Lifelong Books, Philadelphia, PA

ISBN-13: 9781600940385

2nd edition

Trade paperback