Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism guru," Pomroy reminds dieters that food is not the enemy, it's medicine needed to rev-up the metabolism.
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Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism guru," Pomroy reminds dieters that food is not the enemy, it's medicine needed to rev-up the metabolism.
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Fine. Sewn binding. Cloth over boards. 272 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 272 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
The diet is strenuous but it does kickstart the metabolism if is has slowed down.
I have been on various diets over the years and this one has its good points. however, if you are wheat, soy and milk intolerant the diet does pose a few problems
The book is well written and I liked it over all.
AuntieBella
Aug 8, 2013
A must read if your goal is to get healthy.
Haylie Pomroy's book makes sense...and following her eating plan works!! I have more energy, I'm sleeping better, and I fit comfortably into clothes that hadn't fit in years. I lost 14 pounds in 5 weeks--and by eating healthy, whole foods. To be honest, I probably would have lost more, but I didn't follow the plan to the letter every day by planning in advance what I would eat for the week. Her "food is medicine" rang true with me. I love that "DIET means Did I Eat/Enough Today." She tells the whys and how to's and provides sample weekly eating plans and recipes. I've been telling my friends about this book and the eating plan.