The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
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"The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... program lays out a ... solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding ...
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"The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... program lays out a ... solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors"--Amazon.com.
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Edition:
2018, Avery Publishing Group
Hardcover,
Very Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17983432035
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17983577827
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Very Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17984156989
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Very Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17988059813
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17983433223
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17984813836
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17983508078
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Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17989900362
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17988636900
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Good. Fast Shipping-Safe and Secure Poly Mailer!
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Edition:
2018, Avery Publishing Group
Hardcover,
Good
Details:
ISBN:
0525534075
ISBN-13:
9780525534075
Pages:
320
Publisher:
Avery Publishing Group
Published:
2018
Language:
English
Alibris ID:
17977277649
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Book is in Good condition with little to no wear. Pages are free of markings.
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