Valter Longo, el ???gur??? de la longevidad???, recoge uno de los m???s importantes descubrimientos cient???ficos en el campo de la alimentaci???n: la clave para prevenir y curar las enfermedades m???s comunes del siglo XXI. Basado en un revolucionario estudio de la dieta de la poblaci???n m???s longeva del mundo. Tienes ante ti uno de los descubrimientos cient???ficos m???s revolucionarios en el campo del envejecimiento: c???mo prevenir y curar las enfermedades m???s comunes del s. XXI a trav???s de la alimentaci???n. ...
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Valter Longo, el ???gur??? de la longevidad???, recoge uno de los m???s importantes descubrimientos cient???ficos en el campo de la alimentaci???n: la clave para prevenir y curar las enfermedades m???s comunes del siglo XXI. Basado en un revolucionario estudio de la dieta de la poblaci???n m???s longeva del mundo. Tienes ante ti uno de los descubrimientos cient???ficos m???s revolucionarios en el campo del envejecimiento: c???mo prevenir y curar las enfermedades m???s comunes del s. XXI a trav???s de la alimentaci???n. Revolucionario porque se ha demostrado que la capacidad de mantenernos j???venes e incluso la de regenerarnos, est??? dentro de nosotros, en nuestro cuerpo, y que podemos reprogramar nuestras c???lulas y reducir los factores de riesgo de enfermedades como la diabetes, patolog???as cardiovasculares e autoinmunes, enfermedades neurodegenerativas como el Alzheimer o el c???ncer con un r???gimen alimentario basado en los h???bitos de la poblaci???n m???s longeva del mundo. Con su dieta casi vegana, de dos o tres comidas al d???a repartidas entre 12 horas, y varios ayunos al a???o, adem???s de otros muchos consejos y recetas, podr???s mantener o recuperar un cuerpo sano hasta superados los 100 a???os. ENGLISH DESCRIPTION The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer's, and heart disease. Longo's simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: - Lose weight and reduce abdominal fat - Extend your healthy lifespan with simple everyday changes - Prevent age-related muscle and bone loss - Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo's healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, more fulfilled life.
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Add this copy of La Dieta De La Longevidad: Comer Bien Para Vivir Sano to cart. $5.52, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2018 by Debols! llo.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of La Dieta De La Longevidad: Comer Bien Para Vivir Sano to cart. $12.69, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by Debolsillo.
Add this copy of La Dieta de la Longevidad: Comer Bien Para Vivir Sano to cart. $13.76, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2018 by Debolsillo.
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Fine. Text in Spanish. Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of La Dieta De La Longevidad: Comer Bien Para Vivir Sano to cart. $13.99, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2018 by Debolsillo.
Add this copy of La Dieta de la Longevidad: Comer Bien Para Vivir Sano to cart. $15.24, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2018 by Debolsillo.
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New. Text in Spanish. Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of La Dieta de la Longevidad: Comer Bien Para Vivir Sano to cart. $22.51, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2018 by Debolsillo.
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Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
