Skip to main content alibris logo

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

by

Write The First Customer Review
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate - Adams Media
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.

loading
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate 2017, Adams Media Corporation

ISBN-13: 9781507204917

Hardcover