The ONLY Senior Exercise Program You'll Need... What if you could exercise without the risk of falling or injuring yourself? Imagine maintaining mobility and strength with a daily 34-minute workout. ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆ Enter the second edition of The Home Workout Plan for Seniors ...
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The ONLY Senior Exercise Program You'll Need... What if you could exercise without the risk of falling or injuring yourself? Imagine maintaining mobility and strength with a daily 34-minute workout. ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆ Enter the second edition of The Home Workout Plan for Seniors ... Now with ALL NEW FULL-SIZE PICTURES with detailed directions! ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆ Learn how to master chair exercises over the next 30 days. And it's perfect for anyone new to exercise! ✓ No gym membership? ✓ No workout equipment? ✓ NO PROBLEM! In this short senior workout routine, you'll get: A reliable & tested 30-day workout plan Exercises ideal for the absolute beginner Over 34 pictures for a better understanding Brief & straightforward instructions of each exercise 34 seated exercises with modifications where needed Helpful guidelines & tips to get the most from your workouts And, so much more! Most everyone knows the exercise benefits for older adults. And, if you do, too, then this home workout plan for seniors is for you! Order it now!
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 86 p. Fitness Short Reads, 6. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
