The bestselling authors of "American Wholefoods Cuisine" bring their 25 years of experience to this authoritative guide to diet and nutrition. In addition to the Goldbecks' 8 "Golden Guidelines" (essential nutrition principles), the book includes a step-by-step eating plan, information on fats, dairy foods, and healthful beverages, and 300 recipes from Nikki's kitchen.
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The bestselling authors of "American Wholefoods Cuisine" bring their 25 years of experience to this authoritative guide to diet and nutrition. In addition to the Goldbecks' 8 "Golden Guidelines" (essential nutrition principles), the book includes a step-by-step eating plan, information on fats, dairy foods, and healthful beverages, and 300 recipes from Nikki's kitchen.
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Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Acceptable. Hardcover The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Packed with care, shipped promptly.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!