Devi, who created the yoga portion of Dr. Ornish's Program for Reversing Heart Disease, presents yoga as not just a workout but also a lifestyle with the power to rejuvenate and heal. Devi presents a series of classic steps and instructions, including visualizations, breathing, meditation, and physical poses. 50 line drawings.
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Devi, who created the yoga portion of Dr. Ornish's Program for Reversing Heart Disease, presents yoga as not just a workout but also a lifestyle with the power to rejuvenate and heal. Devi presents a series of classic steps and instructions, including visualizations, breathing, meditation, and physical poses. 50 line drawings.
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