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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life

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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life - Devi, Nischala Joy, and Areheart, Shaye (Editor), and Ornish, Dean, Dr., MD (Foreword by)
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Devi, who created the yoga portion of Dr. Ornish's Program for Reversing Heart Disease, presents yoga as not just a workout but also a lifestyle with the power to rejuvenate and heal. Devi presents a series of classic steps and instructions, including visualizations, breathing, meditation, and physical poses. 50 line drawings.

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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life 2000, Harmony, New York, NY

ISBN-13: 9780609805022

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