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The G.I. (Glycemic Index) Diet - Gallop, Rick, and Sole M D, Michael J (Foreword by)
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Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can eat as much of as he or she wants. The text includes recipes, snack ideas, a pull-out shopping list, tips on dining out, and strategies for maintaining weight.

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The G.I. (Glycemic Index) Diet 2010, Workman Publishing, New York, NY

ISBN-13: 9780761144793

2nd Revised and Updated edition

Trade paperback