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Living the G.I. Diet - Gallop, Rick, and Richards, Emily
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The phenomenal success of Rick Gallop's The Gi Diet - based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss for hundreds of thousands of people. It's so simple to use that you will never have to count another calorie, gram or point ever again! Not only will the Gi Diet help you lose weight without going hungry: changing your eating habits can also help reduce your risk of many life ...

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Living the G.I. Diet 2004, Workman Publishing, New York, NY

ISBN-13: 9780761135944

Hardcover

Living The Gi Diet 2004, Virgin Books, London

ISBN-13: 9780753508824

Paperback