Traditional trouble spots for people trying to get in shape are targeted in this special fitness video. The Firm: Fast & Firm Series -- Hips, Thighs and Abs is divided into two parts -- a program of incline and floor exercises designed to tone muscles in the hips and thighs, and a second section which centers on strengthening abdominal muscles. A step box, an incline, hand weights and a "sculpting stick" are needed for certain portions of this exercise routine. Mark Deming, Rovi
Read More
Traditional trouble spots for people trying to get in shape are targeted in this special fitness video. The Firm: Fast & Firm Series -- Hips, Thighs and Abs is divided into two parts -- a program of incline and floor exercises designed to tone muscles in the hips and thighs, and a second section which centers on strengthening abdominal muscles. A step box, an incline, hand weights and a "sculpting stick" are needed for certain portions of this exercise routine. Mark Deming, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
