If you're interested in stepping up the impact and effectiveness of your workout routine, this exercise video may be just what you've been looking for. The Firm: Fast & Firm Series -- Express Cardio presents an energetic 30-minute workout that incorporates a lively step-aerobics routine dominated by cardio training with stretching, strength moves, and low-impact floor work. The result is an intermediate-level exercise routine with plenty of calorie-burning potential. Mark Deming, Rovi
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If you're interested in stepping up the impact and effectiveness of your workout routine, this exercise video may be just what you've been looking for. The Firm: Fast & Firm Series -- Express Cardio presents an energetic 30-minute workout that incorporates a lively step-aerobics routine dominated by cardio training with stretching, strength moves, and low-impact floor work. The result is an intermediate-level exercise routine with plenty of calorie-burning potential. Mark Deming, Rovi
Read Less
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Very good. 2004 Run time: 35. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2004 Run time: 35. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Run time: 35 mins. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
