Proven heavyweight routines combine with the innovation that only the folks at The Firm can offer in this release that stresses the importance of aerobic exercise in toning and reshaping the body. With two, total body workouts designed to be used either in tandem or separately, Dale Brabham, Allie Strickland, and the rest of the crew will have viewers sweating their way to a new body in no time. Recommended equipment includes dumbbells, a weighted ball (optional), barbell, fanny lifter, and a towel. Jason Buchanan, Rovi
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Proven heavyweight routines combine with the innovation that only the folks at The Firm can offer in this release that stresses the importance of aerobic exercise in toning and reshaping the body. With two, total body workouts designed to be used either in tandem or separately, Dale Brabham, Allie Strickland, and the rest of the crew will have viewers sweating their way to a new body in no time. Recommended equipment includes dumbbells, a weighted ball (optional), barbell, fanny lifter, and a towel. Jason Buchanan, Rovi
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Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!