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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds

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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds - Levey, Joel, and Levey, Michelle, and Wheatley, Margaret J (Foreword by)
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Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your ...

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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds 2003, Wisdom Publications, Boston, MA

ISBN-13: 9780861713493

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