Thanks to widespread media attention, just about everyone knows that fiber is an important part of a healthy diet. Now renowned nutritionist Dr. Winick introduces a comprehensive sourcebook designed to provide readers with everything they need to know about the advantages, effects, and types of fiber, and the food groups that contain them in the greatest abundance.
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Thanks to widespread media attention, just about everyone knows that fiber is an important part of a healthy diet. Now renowned nutritionist Dr. Winick introduces a comprehensive sourcebook designed to provide readers with everything they need to know about the advantages, effects, and types of fiber, and the food groups that contain them in the greatest abundance.
Read Less