The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to ...
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The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people? For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones.
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Seller's Description:
Good. 2006. UK ed. Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family-whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478......We ship daily from our Bookshop.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.