If you are concerned about your health...
A friend recommended this book. What Upton Sinclair had to say about the meat industry, Dr. Kessler says about the food industry of today. We have only ourselves to blame for the obesity epidemic and Dr. Kessler provides us some insightful lessons in our food choices and in battling the incessant message to eat, eat, eat. This was an easy read - not so full of scientific jargon as to put the average reader off.