..".a useful resource for the practice of Hatha Yoga during the perinatal period....focuses primarily on poses, breathing exercises, and meditations, providing easy-to-follow written and photographic instructions....unusually thorough...explanations of mental and physical benefits, safety precautions, pose variations, breathing instructions...Jamieson, who holds degrees in traditional and herbal medicine, runs a healing sanctuary...is a fun book, rich in detail and background, with birth stories, techniques for dealing with ...
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..".a useful resource for the practice of Hatha Yoga during the perinatal period....focuses primarily on poses, breathing exercises, and meditations, providing easy-to-follow written and photographic instructions....unusually thorough...explanations of mental and physical benefits, safety precautions, pose variations, breathing instructions...Jamieson, who holds degrees in traditional and herbal medicine, runs a healing sanctuary...is a fun book, rich in detail and background, with birth stories, techniques for dealing with pain, and historical and cultural background....Recommended for public libraries."--"Library Journal."
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. Clean from markings. In fair condition, suitable as a study copy. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1350grams, ISBN: 9781863512497.
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
