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The Compassionate-Mind Guide to Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety
The Compassionate-Mind Guide to Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety
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Based in compassion-focused therapy (CFT), a therapeutic model that combines attachment theory, neuroscience, and mindfulness, The Compassionate-Mind Guide to Building Social Confidence helps readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgment. Written by Lynne Henderson, who is founder and codirector, with Phillip Zimbardo, of The Shyness Institute, this book offers readers skills and exercises for overcoming problematic shyness and feeling more comfortable ...
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Based in compassion-focused therapy (CFT), a therapeutic model that combines attachment theory, neuroscience, and mindfulness, The Compassionate-Mind Guide to Building Social Confidence helps readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgment. Written by Lynne Henderson, who is founder and codirector, with Phillip Zimbardo, of The Shyness Institute, this book offers readers skills and exercises for overcoming problematic shyness and feeling more comfortable around others.
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Pub Date: Reverse
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Edition: 2011, New Harbinger Publications
Trade paperback,
Good
Details: ISBN:
1572249765
ISBN-13:
9781572249769
Pages:
280
Publisher:
New Harbinger Publications
Published:
2011
Language:
English
Alibris ID:
18031726452
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2011, ReadHowYouWant
Trade paperback,
New
Available Copies: 10+
Details: ISBN:
0369323696
ISBN-13:
9780369323699
Pages:
532
Edition:
Large type / large print
Publisher:
ReadHowYouWant
Published:
2011
Language:
English
Alibris ID:
15657670575
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Seller's Description: New. Trade paperback (US). Glued binding. 532 p.
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Edition: 2011, New Harbinger Publications
Trade paperback,
New
Details: ISBN:
1572249765
ISBN-13:
9781572249769
Pages:
280
Publisher:
New Harbinger Publications
Published:
04/2011
Language:
English
Alibris ID:
16638190880
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Seller's Description: New. Size: 8x5x0; New. In shrink wrap. Looks like an interesting title!
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Edition: 2011, New Harbinger Publications
Trade paperback,
Very Good
Details: ISBN:
1572249765
ISBN-13:
9781572249769
Pages:
280
Publisher:
New Harbinger Publications
Published:
2011
Language:
English
Alibris ID:
18069779080
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2011, New Harbinger Publications
Trade paperback,
Good
Details: ISBN:
1572249765
ISBN-13:
9781572249769
Pages:
280
Publisher:
New Harbinger Publications
Published:
2011
Language:
English
Alibris ID:
18117471898
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Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition: 2011, ReadHowYouWant
Trade paperback,
Good
Details: ISBN:
0369323696
ISBN-13:
9780369323699
Pages:
532
Edition:
Large type / large print
Publisher:
ReadHowYouWant
Published:
2011
Language:
English
Alibris ID:
18024042058
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Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition: 2011, New Harbinger Publications
Trade paperback,
Very Good
Details: ISBN:
1572249765
ISBN-13:
9781572249769
Pages:
280
Publisher:
New Harbinger Publications
Published:
2011
Language:
English
Alibris ID:
18116014404
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Seller's Description: Very Good. Size: 6x0x9; Minimal wear, the binding is tight, the text is free of markings.; 6 X 0.64 X 9 inches; 280 pages.
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ISBN-13: 9781572249769
Trade paperback
ISBN-13: 9780369323699
Large type / large print
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All Editions of The Compassionate-Mind Guide to Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness and Social Anxiety
