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The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

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The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness - Emmons, Henry, M.D.
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Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers' symptoms of depression through resilience training.

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