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The 2-Day Diet: the Quick & Easy Edition: The Original, Bestselling 5:2 Diet

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The 2-Day Diet: The Quick & Easy Edition: The original, bestselling 5:2 diet - Harvie, Michelle, Dr., and Howell, Tony, Professor
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The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low-sugar plan for two days a week, then for the rest of the week eat normally but sensibly with the help of the healthy eating guidelines. The 2-Day Diet is easy to fit around the tastes and appetites of any non-dieters in your life, such as friends and family, and all author proceeds go to ...

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The 2-Day Diet: The Quick & Easy Edition: The original, bestselling 5:2 diet 2014, Vermilion, London

ISBN-13: 9780091954857

Mass-market paperback