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The 2-Day Diet: Diet Two Days a Week. Eat the Mediterranean Way for Five

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The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five. - Harvie, Michelle, Dr., and Howell, Tony, Professor
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"Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full."--Provided by publisher.

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The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five. 2013, Harmony/Rodale

ISBN-13: 9780804138406

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