Tamilee Webb, the fitness guru who introduced Buns of Steel is back with an easy lesson in stress relief. Beginners Stretch for Flexibility and Relaxation takes the viewer through a round of elongating movements designed to unwind the body. Marketed as an alternative to yoga, the class offers slow, deep movements that open the joints and lengthen the muscles. A Jamaican beach serves as the setting for the video and the waves are a perfect accompaniment. Webb's attitude is similarly low-impact as she aims to soothe. The ...
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Tamilee Webb, the fitness guru who introduced Buns of Steel is back with an easy lesson in stress relief. Beginners Stretch for Flexibility and Relaxation takes the viewer through a round of elongating movements designed to unwind the body. Marketed as an alternative to yoga, the class offers slow, deep movements that open the joints and lengthen the muscles. A Jamaican beach serves as the setting for the video and the waves are a perfect accompaniment. Webb's attitude is similarly low-impact as she aims to soothe. The entire episode concludes with a visualization section. Sarah Ing, Rovi
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Seller's Description:
Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
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Seller's Description:
Tamilee Webb. Fine. VHS TAPE! ! -LIKE NEW! ! ! -STILL HAS SHRINK WRAP AROUND MOST OF PACKAGE! ! ! ! LIKE NEW! ! ! -FROM SELLER WITH OVER A DECADE OF EXPERIENCE SELLING ON-LINE! !
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