Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi
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Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi
Read Less
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Very good. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
I am on my second round of the 30 Day Shred and I love this workout video! It concentrates on using low weights and each routine is only 20 minutes long so it can be done by beginners, although it is a tough workout! I have already seen results in the way my pants fit and my arms are looking toned. I highly recommend this video!
![Jillian Michaels: 30 Day Shred [Blu-ray]](https://www4.alibris-static.com/jillian-michaels-30-day-shred-blu-ray/cover/v08765jrgm1.jpg)
![Jillian Michaels: 30 Day Shred [Blu-ray]](https://www0.alibris-static.com/jillian-michaels-30-day-shred-blu-ray/cover/v10428sjc8p.jpg)
