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Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan

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Tai CHI Push Hands: The Martial Foundation of Tai CHI Chuan - Yang, Jwing-Ming, Dr., and Grantham, David W
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"Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art. The Dao De Jing classic reminds us that knowing others (an opponent) is required for knowing ...

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Tai CHI Push Hands: The Martial Foundation of Tai CHI Chuan 2022, YMAA Publication Center, Boston

ISBN-13: 9781594398605

Hardcover

Tai CHI Push Hands: The Martial Foundation of Tai CHI Chuan 2020, YMAA Publication Center, Boston

ISBN-13: 9781594396458

Trade paperback